Private Sessions with Emma – Personalised Care for Your Journey
Feel supported, informed, and ready – through pregnancy, birth prep, or postpartum recovery. These 1:1 sessions are tailored to meet your body and your needs.
As a certified Pre- & Postnatal Yoga Specialist, Body Ready Method® Pro, and Birth Doula, I bring together yoga, breathwork, body-balancing techniques, and evidence-based tools to help you feel empowered, confident, and more at home in your body.
You're welcome to come on your own, or bring your partner and/or baby.
Each 90-minute session includes:
- A personalised movement and breath practice
- Body-balancing techniques or myofascial release to help relieve tension and manage discomfort
- Birth or postpartum-specific education, tools, and support
- A tailored follow-up summary to support you beyond the session
These sessions are ideal if you:
- Want to prepare for birth with less fear and more confidence
- Are recovering from a C-section, assisted birth, or planning for a VBAC
- Have experienced a complicated or traumatic birth and are seeking support for this pregnancy or postpartum (whether weeks, months, or years later)
- Are experiencing pelvic girdle pain, back discomfort, sciatica, diastasis, or pelvic floor symptoms
Investment
$200 per 90-minute session
$550 for 3-session package
You don’t have to navigate this alone. Let’s create space for you to feel supported, informed, and ready, wherever you are in your journey.