Birth Doula Support

As a birth doula, I combine body-balancing tools, breath, mindset, and practical guidance to help you feel at home in your body and confident in your choices. It's centred around you and what feels right.

Each birth doula support package includes the following:

Antenatal Prep

See below for more details.

Birth Support

I’ll be on call from 38 weeks, providing emotional support, comfort measures and effective hands-on tools for progress (if needed) – throughout established labour until baby’s arrival.

Postpartum Care

We’ll meet once after birth to reflect, debrief, and check in. I’ll also offer gentle recovery tools to help you reconnect with your body in the early postpartum weeks.

Phone & Email Support

I'll support you throughout pregnancy and up to 6 weeks postpartum.

Wholeness

$1983

Antenatal Prep (3 sessions):

  • Session 1: A Body Ready Method® and Myofascial Release assessment to explore how your body is moving, with tailored movement techniques for your body and birth journey.
  • Session 2 (with your birth partner): Learn about the physiology of birth, nervous system support, partner hands-on techniques, breathing, and how to feel more in tune with your body during labour.
  • Session 3: (with your birth partner): We'll dive into your birth preferences, postpartum planning, and navigating the maternity system.
  • We can explore anything else you or your partner feel is important for your birth journey.

Grounded Support

$1800

Antenatal Prep (2 sessions):

  • Session 1: A Body Ready Method® and Myofascial Release assessment to explore how your body is moving, with tailored movement techniques for your body and birth journey.
  • Session 2 (with your birth partner): Learn about the physiology of birth, nervous system support, partner hands-on techniques, breathing, and how to feel more in tune with your body during labour.
  • Notes for creating birth preferences and postpartum plan. 
  • We can explore anything else you or your partner feel is important for your birth journey.

Bloom

$1600

For those already attending/attended our Prenatal Yoga Course or Breathe Move Birth Workshop

Antenatal Prep (1 session with your birth partner):

  • A Body Ready Method® and Myofascial Release assessment to explore how your body is moving, with tailored movement techniques for your body and birth journey.
  • We can explore anything else you or your partner feel is important for your birth journey.

Have questions or want to explore these options further? Reach out to us today: